Psychodynamic Counselling

Psychodynamic counselling is about looking at the unconscious relationship and patterns of behavior that individuals repeat in their lives and have evolved since childhood. I help my clients to work towards becoming conscious of these patterns, thus allowing and promoting change.

The client’s relationship with the counsellor is a fundamental part of any type of therapy. I offer a safe, confidential and private setting. This is essential to aid the process where unconscious patterns of the client’s inner world become mirrored in the client’s relationship with the counsellor. This is known as transference. Understanding transference helps the client to start to identify these patterns, becoming conscious of them and developing the capacity to change them.

Psychodynamic counselling is helpful for many people who feel they have lost their way and are searching for a greater sense of purpose and fulfillment.